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🗞️ Good News: Flu shots get a needle-free alternative



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Today’s Top Good News Story

A needle-free alternative to the shot, the FDA approved a nasal spray vaccine against the flu

Providing an alternative for those who are afraid of needles, the FDA just authorized at-home use of a nasal spray vaccine for the flu. It’s been found to be just as effective as the shot.

The first alternative to the annual flu shot, FluMist can be self-administered outside of a healthcare setting, giving people “greater convenience, flexibility, and accessibility.”

While it still requires a prescription, the out-of-pocket cost will be about $35 to $45, and potentially less depending on insurance coverage. It’s expected to be available next fall.

Why is this good news? From 2010 through 2023, hospitalizations for the flu have ranged from 100,000 to 700,000 each year, and from about 4,900 to 51,000 people have died. Providing greater convenience and access to a safe and effective prevention tool will help save lives.

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More Good News

Louisville residents in newly “greened” neighborhoods had 13% to 20% lower levels of a blood marker of general inflammation. Once the fastest-growing heat island in the country, Louisville’s “trees as medicine” program is part of a new study to determine the connection between green space and human health.

The elusive, endangered black-footed ferrets released in Colorado are showing signs of successful reintroduction. Despite rarely being seen once they’re released, new evidence shows black-footed ferrets released into the wild have both survived and produced new offspring.

Thanks to incentive programs, school districts are starting to swap out old diesel buses for new, zero-emissions electric models. About 20 million students in the United States ride to school on school buses, the majority of which are still powered by diesel engines, which release harmful pollutants into the air.

Good Action of the Week

Take action to celebrate Banned Books Week!

Banned Books Week is officially here! Some important context this year: from July 2021 to the end of the 2023 school year, PEN America recorded nearly 10,000 book bans across the U.S. — 37% directly addressed issues of race and racism, while 36% included LGBTQ+ characters or themes.

Book bans erase history and represent the effort to silence those most underrepresented in literature. Diverse stories are essential, are validating, and they encourage empathy.

Banned Books Week invites us all to use the power of books to fight against censorship and for stories that matter. Here are some ways to do that this week (and all year long!):

📚 Read banned books, of course.

📚 Post on social media about a banned book you love with #DefendBooks and #BannedBooks.

📚 Find or contribute to a Little Free Library that stocks banned books.

📚 Attend an event for Banned Books Week (or host one).

📚 Join a Banned Book Club (or start one).

📚 Sign up to volunteer at your local library.

📚 Write a supportive letter to an author of a banned book.


More ways to celebrate Banned Books Week

Good Quote

“Authors often get most of the attention when it comes to issues around book banning and intellectual freedom, but those who really deserve the plaudits and attention are the teachers and librarians and community members doing the work every day to keep books available.”

More inspiring quotes about banned books

More Good bits

🖊️ The author of the most banned book in America won’t stop writing.

🐟 A newly discovered sea creature is raising climate awareness, and he’s a little grumpy about it.

🏠 An emergency housing solution is now a model for ending homelessness.

🏞️ Let nature do its thing, and it won’t do unprecedented things.

🎉 A step closer to better, comprehensive care to fight tuberculosis globally!

What’s good?

It doesn’t have to be a banned book (bonus points if it is!), but what’s your favorite book you’ve read so far this year?

Hit “reply” and let me know!

— Megan

The Goodnewsletter is created by Good Good Good.

Good Good Good shares stories and tools designed to leave you feeling more hopeful, less overwhelmed, and ready to make a difference.

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This Goodnewsletter was edited by Megan Burns and Branden Harvey.

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